To sign up, simply click ‘create an account’ in the log in box
All new accounts will be authorised within 48 hours Monday – Friday and within 72 hours at weekends and other holiday periods.
Should you need urgent support, please call out helpline on 08080 10 10 11 Monday – Friday 9am- 11pm, and 5pm -11pm at weekends.
Chat with other family members in our online forum.
Access our online modules on
- Building Emotional Resilience
- Depression and Low Mood
- Healthy Eating
- Improving Sleep
- Support with Anxiety
- Support with Stress
Each module is packed with information, videos and self-assessment tools, as well as links to help you get the support you need.
Click here for our User Guide